PALEO DIET PLANS
REVIEWS OF THE BEST PALEO DIET PLANSThe caveman diet is a highly beneficial diet which in time will certainly result in you feeling great, losing weight and thoroughly enjoying the food that you eat. However as with all good things, significant change may be needed to get started and then to stick with it. If you’ve spent every day of your life up to this point eating a diet full of processed foods, you may struggle to make the necessary changes. I would strongly advise you to obtain a reliable guide to increase your understanding and appreciation of the paleo lifestyle so you’re not trying to make serious lifestyle changes without proper direction. I’ve listed what I believe to be the best paleo plans available on the web below:
THE PALEO BURN PROGRAM (BY KEN BURGE)Paleo Burn or Primal Burn as its otherwise known is a complete guide to the caveman diet and provides extensive information and support for anyone considering the Paleo lifestyle. Ken follows the four key concepts of caveman living (sleep, stress reduction, diet and exercise) and explains step by step the reasons for making those 4 essential changes and the best ways to apply them. The information supplied is extensive and with the standard package you will receive a range of E-Books, exercise videos (over 40 videos in all), paleo recipe book, audio guide, interactive food lists, and access to their support page. In particular, Ken offers a unique exercise program to help you achieve great results without the need for long and exhausting workouts. At just $37.00 (see my full review for details on how to get Paleo Burn at this price), Paleo Burn represents great value and will provide everything you need to get started and continue with the paleo diet. Pros: If you’re looking for a comprehensive Paleo Diet Plan, then Paleo Burn really does offer a wealth of information on the caveman diet. I like Ken’s approach to paleo exercise which is manageable and easy to implement. The support page within the member’s area is also a great addition. Cons: Ken Burge is relatively new on the Paleo scene and lacks the street credit of long time players like Robb Wolf (see below). At $47.00 (though read my full review to see how to get a $10 discount) its also more expensive than Robb Wolf’s Guide. Conclusion: I rank Paleo Burn at number ONE of any paleo diet plan available on the web. The information provided is extensive and Ken covers all four aspects of the paleo lifestyle in depth (diet, exercise, stress reduction and sleep) and offers a particular insight into the Paleo exercise program. The support page is a great addition and makes this program well worth the extra $12 when compared to the cost of Robb Wolf’s start up guide. If you’re serious about getting started on the paleo diet then I would highly recommend Paleo Burn. To read my full review please CLICK HERE.
THE PALEO SOLUTION BY ROBB WOLF.Robb Wolf is a household name in the world of the caveman diet and his approach to starting you on the paleo diet is clear and to the point. A quick check through amazon’s reviews of his books will back up what I’m saying. Robb has written a number of books and e-books on the paleo diet of which I have shown 3 of the best below. My favorite is his 30 Day Total Transformation. This 60 page e-book explains very clearly how to begin on the paleo diet. The price of his interactive 60 page guide is just $25.00 and although 60 pages may seem short for the interactive guide, it includes many links to audio guides, podcasts, tables of information and extensive information about the paleo diet for beginners. Pros: Robb Wolf has a real ‘no nonsense’ just give you the facts and get you started approach and his guides are really easy to follow. The links and podcasts attached also supplement the information well. At just $25 his start up plan is great value compared to more extensive plans available. Cons: The information is less extensive than the other more expensive plans and after an initial start up phase you will probably find that you require further info which will only involve further cost in the future. The lack of a member’s only area means there is no proper support network available. Conclusion: Robb Wolf’s 30 Day Total Transformation is my 2nd favorite Paleo Plan. I love Rob Wolf’s style and his reputation is second to none in the world of the paleo diet, however, the information is limited compared to plans like Paleo Burn and the lack of an active support network is a mark against. Nevertheless if you just want the info, in a no nonsense style and by a paleo legend then at $25 for his start up guide you can’t go wrong. To read my full review please CLICK HERE.
A 60-DAY, NO-RISK, MONEY-BACK SATISFACTION GUARANTEENow I personally believe that all of the products I’m promoting on this website are quality products and that you’ll be completely satisfied with your purchase. I’ve also tried my utmost to write honest reviews so you don’t get any surprises after you buy. Nevertheless, if for any reason you decide the program that you have purchased is not for you then rest assured that all of these Paleo Plans come with a no argument 60 day money back guarantee. All you need to do is to email the vendor in question and request a refund at any stage within 60 days of the purchase date and you’ll receive your money back in full, no questions asked. In each case you would then lose access to any relevant members only applications but you would still be allowed to keep any E-Book downloads. Now maybe some buyers might be tempted to exploit this offer, but I believe that most people aren’t like that and once you see that you’ve received a quality product you’ll be very happy to stick with your purchase, but, if for any reason you’re not happy you have 60 days to request a full refund. Just in case you’re at all concerned that you won’t REALLY be able to cancel then you can rest assured. Though I’m certain all of these vendors will honour this agreement, all of the above programs and any payments received by them are regulated by clickbank, the world’s largest retailer of digital products, so the offer is GUARANTEED. To see where to claim a refund through clickbank please CLICK HERE.
OTHER PALEO DIET PLANSThough I’ve listed my 2 favourite paleo diet plans above. If you’re wanting to shop around then I’ve listed a few other reputable paleo diet plans below. All of these also come with a 60 day money back guarantee and offer different key features which will appeal to different tastes and budgets.
The 21 Day Sugar Detox:The 21-Day Sugar Detox as the name suggests , focuses on how to effectively remove sugar from your diet. It has been developed by balanced bites which is one of my favorite paleo diet information sites. Through the promotion of paleo friendly foods, the 21 day sugar detox, will get you into a healthy eating pattern and help you permanently kick cravings for sugar and other processed carbs. The program includes the following: Start Up Guide, Replacing foods guide, Food lists, information for vegetarians, pregnancy, breastfeeding, athletes etc, tips for dining out, recipe book, email course, bonus workout guide and supplement guide. Cost: One time cost of $21.00 Pros: Lots of info at a great price. Excellent choice if sugar addiction is an issue. Cons: Not a complete paleo guide, as little focus on other aspects of the 4 fundamental concepts. Conclusion: Great value for anyone who has a particular issue with cravings for sugar and other processed carbs.
Skintervention Guide:The Skintervention Guide is a guide to using Paleo Nutrition to cure skin conditions such as Acne and even psoriasis. This guide reviews the value of the paleo diet to produce beautiful skin, hair, nails and teeth. The program includes the following: Guide to the right foods for healthy skin, super foods information (for immediate effects), nutritional insights, supplement guide, skin care products info (dos and don’ts), hair care info, and much more. Also comes with recipe book and resource guide. Cost: One time cost of $37.00 Pros: Lots of information on using paleo nutrition to enhance your skin, hair, nails and teeth. (much more than I’ve found elsewhere) Cons: Not a complete guide to the paleo lifestyle and doesn’t come with a dedicated support network. Conclusion: An excellent choice for anyone suffering from any skin conditions or if your goal is beautiful skin, hair, nails and teeth.
The 30 Day Intro to Paleo:The 30 Day Intro to Paleo, is as the name suggests a beginners guide to the paleo diet. In all honesty, this is similar to robb Wolf’s guide which I’ve listed as one of my top 2 plans above. It’s an effective start up guide though doesn’t have the interactive nature with podcasts etc which Robb’s guide provides. I’ve included it here as its an effective start up guide and is available for only $15.00 which is a great offer for the budget conscious. The guide includes: 30 Day meal plan, shopping lists, do’s and don’t for eating (with concise explanations), coaching sheets, and lots of tasty paleo recipes. Cost: One time cost of $15.00 Pros: A great start up guide for anyone on a budget. Cons: Limited information for the long haul. After 30 days you may feel the need to upgrade to a more extensive plan. Conclusion: Great value beginner’s guide for anyone keen to start on the paleo diet.
SIGN UP TO OUR NEWSLETTER TO RECEIVE OUR FREE GUIDE!Starting any new diet isn’t easy, and although in the long run you will end up thoroughly enjoying the new foods you eat and your new lifestyle , the caveman diet is no exception. In order to enjoy long term success on the paleo diet, you will, at least in the short term, need to give up some of your favorite foods, some of which you may even have food addictions (such as sugar and processed foods) and ongoing cravings for. For that reason we’re offering anyone joining our newsletter our free e-book ‘Lose Weight Through Positive Thinking’. This free guide will help you to succeed in sticking to the caveman diet or any other diet that you wish to follow. To learn more about our free guide CLICK HERE, or enter your email address below to receive your copy now!